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Dr. Jovaria Baig, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jovaria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Urdu
Offers Telehealth visits
Licensed in Texas and Virginia

More about Jovaria

  • 8 years' experience
  • Female
  • LPC

I am licensed in Texas with 8 years of professional work experience. I am also licensed in Virginia! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. Clients tell me I'm helpful, witty, intellectual, and caring.

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Have you ever felt sad? Anxious? Nervous? lonely? Have you ever had severe racing thoughts? I have experience helping people who suffer from depression, anxiety, relationship issues, addiction related issues, grief/loss, and family/multicultural related issues.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Intimacy-related issues Depression Attachment issues Codependency Commitment Issues Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic Violence Family Problems Forgiveness Guilt and shame Immigration Issues Impulsivity Isolation / loneliness Life purpose Money and financial issues Multicultural Concerns Post-traumatic stress Prejudice and Discrimination Sexual Assault and Abuse Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Jovaria Baig's National Provider Identifier (NPI) is 1467917500.

  • LPC · Texas · 76806 · Expires February 2026
  • LPC · Virginia · 0701013507 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Dr. Jovaria Baig offer telehealth visits?

Yes. Dr. Jovaria Baig works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Jovaria Baig speak?

Dr. Jovaria Baig speaks English and Urdu.

How many years of experience does Dr. Jovaria Baig have?

Dr. Jovaria Baig has 8 years of experience.

Where is Dr. Jovaria Baig licensed to practice?

Dr. Jovaria Baig is licensed to practice in Texas and Virginia.

Does Dr. Jovaria Baig accept clients outside of the United States?

Yes, Dr. Jovaria Baig accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Jovaria Baig offer?

Dr. Jovaria Baig offers clients Cognitive Behavioral Therapy (CBT), Gottman Method, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Jovaria Baig?

Dr. Jovaria Baig can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Jovaria Baig?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.