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Dr. Catherine Alvarez, Ph.D., LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Catherine. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

I find Dr. Alvarez very easy to talk with and felt comfortable sharing my inner most thoughts with her quickly after meeting. She provides a safe and encouraging space with many ideas on ways to create change. She provides support with her words and gives materials to review should you choose to, without pressure. I appreciate my time with her.

Reviewed September 2024

Listens, kind, insightful, and informative as well.

Reviewed September 2024

More about Catherine

  • 16 years' experience
  • Female
  • LMHC

Hi, I’m Dr. Alvarez,

Though not limited to this list, my top specialty areas are in the Expressive Arts, Jungian Psychotherapy, Holistic Therapy, and Post-abortion Stress Syndrome. Most importantly, I have gone through a lot in my life. There are times when I didn’t know if I’d ever be ok, or even survive, but eventually, taking it day-by-day, step-by-step, I did. I fought through having a broken heart (many times actually), being a single mom, getting through school, and arriving at the point I’m at today, speaking to you right now. And I’m doing this, because if I could do it with all the obstacles against me, so can you. There’s always Hope; as long as we’re here, living, breathing, and seeking. If what I am saying resonates with you, please feel free to contact me. I look forward to connecting. Dr. A.

Specialties

Stress Anxiety Addictions Relationship issues Anger management Depression Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Imago Relationship Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Dr. Catherine Alvarez, Ph.D.'s National Provider Identifier (NPI) is 1154915486.

  • LMHC · Florida · MH23606 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Dr. Catherine Alvarez, Ph.D.

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Comfortable Easy Encouraging Grateful Insightful Knowledgeable Listens Professional Safe Support

I find Dr. Alvarez very easy to talk with and felt comfortable sharing my inner most thoughts with her quickly after meeting. She provides a safe and encouraging space with many ideas on ways to create change. She provides support with her words and gives materials to review should you choose to, without pressure. I appreciate my time with her.

Reviewed September 2024

Listens, kind, insightful, and informative as well.

Reviewed September 2024

I want to give a positive recognition to my therapist Dr. Catherine Alvarez I've never experienced such a welcoming and connective professional experience like I've had with Dr. Alvarez she is not just a compassionate therapist she is also very knowledgeable Focuses on the root of the problem and comes to a rational and attainable solution gives me a sense of happiness to know I can entrust her with my daily struggles and I couldn't be anymore grateful

Reviewed July 2024

How was your experience with Catherine?

Frequently asked questions

Does Dr. Catherine Alvarez, Ph.D. offer telehealth visits?

Yes. Dr. Catherine Alvarez, Ph.D. works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Catherine Alvarez, Ph.D. speak?

Dr. Catherine Alvarez, Ph.D. speaks English.

How many years of experience does Dr. Catherine Alvarez, Ph.D. have?

Dr. Catherine Alvarez, Ph.D. has 16 years of experience.

Where is Dr. Catherine Alvarez, Ph.D. licensed to practice?

Dr. Catherine Alvarez, Ph.D. is licensed to practice in Florida.

Does Dr. Catherine Alvarez, Ph.D. accept clients outside of the United States?

Yes, Dr. Catherine Alvarez, Ph.D. accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Catherine Alvarez, Ph.D. offer?

Dr. Catherine Alvarez, Ph.D. offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Dr. Catherine Alvarez, Ph.D.?

Dr. Catherine Alvarez, Ph.D. can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Catherine Alvarez, Ph.D.?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.