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Jessica Mitchell, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jessica. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Jessica Mitchell gives attentive care, making you feel like you are her only client, despite the contrary being obviously true as she has a busy schedule. I cannot begin to fathom how she does it seemingly so effortlessly

Reviewed May 2024

Jessica is awesome at what she offers. She listens and gives the tools to help in your needs

Reviewed May 2024

More about Jessica

  • 12 years' experience
  • Female
  • LMFT

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Sleeping disorders Depression Adoption and foster care Attachment issues Caregiver issues and stress Codependency Communication problems Family problems Fatherhood issues Guilt and shame Isolation / loneliness Life purpose Panic disorder and panic attacks Postpartum depression Post-traumatic stress Social anxiety and phobia Women's issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Jessica Mitchell's National Provider Identifier (NPI) is 1730474586.

  • LMFT · California · 90966 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Jessica Mitchell

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Attentive Listens

Jessica Mitchell gives attentive care, making you feel like you are her only client, despite the contrary being obviously true as she has a busy schedule. I cannot begin to fathom how she does it seemingly so effortlessly

Reviewed May 2024

Jessica is awesome at what she offers. She listens and gives the tools to help in your needs

Reviewed May 2024

How was your experience with Jessica?

Frequently asked questions

Does Jessica Mitchell offer telehealth visits?

Yes. Jessica Mitchell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jessica Mitchell speak?

Jessica Mitchell speaks English.

How many years of experience does Jessica Mitchell have?

Jessica Mitchell has 12 years of experience.

Where is Jessica Mitchell licensed to practice?

Jessica Mitchell is licensed to practice in California.

Does Jessica Mitchell accept clients outside of the United States?

No, Jessica Mitchell does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jessica Mitchell offer?

Jessica Mitchell offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Jessica Mitchell?

Jessica Mitchell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jessica Mitchell?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.