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Lauren Meek, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Lauren. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

She makes me feel heard and comfortable.

Reviewed May 2024

More about Lauren

  • 7 years' experience
  • Female
  • LCSW

I am an individual therapist licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence, depression, and much more. My therapeutic approach first and foremost is meeting you, the client, where you are at. I aim to empower you and provide resources and engage meaningful discussion. I have focuses in Cognitive Behavioral Therapy, Anger Management, Relapse Prevention and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Addictions Self esteem Depression Coping with life changes Anger management Career difficulties Codependency Communication problems Drug and alcohol addiction Forgiveness Life purpose Veteran and Armed Forces Issues Postpartum depression Pregnancy and childbirth Self-love

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Lauren Meek's National Provider Identifier (NPI) is 1386154904.

  • LCSW · Florida · SW20134 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Lauren Meek

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Comfortable Feel heard

She makes me feel heard and comfortable.

Reviewed May 2024

How was your experience with Lauren?

Frequently asked questions

Does Lauren Meek offer telehealth visits?

Yes. Lauren Meek works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lauren Meek speak?

Lauren Meek speaks English.

How many years of experience does Lauren Meek have?

Lauren Meek has 7 years of experience.

Where is Lauren Meek licensed to practice?

Lauren Meek is licensed to practice in Florida.

Does Lauren Meek accept clients outside of the United States?

No, Lauren Meek does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lauren Meek offer?

Lauren Meek offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Lauren Meek?

Lauren Meek can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lauren Meek?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.