God blessed me with Sonya almost three months ago. There were literally dozens before her who simply could not or would not help me. Sonya is different in that she does not throw typical "therapy talking points" at me, she does all she can to accommodate my schedule and even allows for extra sessions when I need them without making me feel like I'm being clingy with her. In fact, she is the one who helped me be liberated from the lie that therapy is addictive and more than one session a week is being too dependent on it. Therapy is like taking Tylenol when in pain. The number of pills taken, and the frequency is based on the need. It can never be addictive because one's body alerts with a substantial stomachache if it has been taken unnecessarily. Sonya's prescription has been just right thus far. She puts in full practice her attributes of womanly grace and grit and Christian virtue. She prays with me in every session and that alone has made a huge difference. May the Lord very richly continue to bless Ms. Drottar and all to do with her including all of us who are helped through her.
Sonya Drottar, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sonya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sonya. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
I really appreciate Sonya, she is always on time or earlier for our sessions. She listens and helps me understand situations and the way I’m feeling. I have felt my anxiety has gone down a lot.
More about Sonya
- 25 years' experience
- Female
- LCSW
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, parenting issues, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Sonya Drottar's National Provider Identifier (NPI) is 1134975170.
- LCSW · California · 22536 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sonya Drottar
All reviews have been submitted by clients after seeing the provider.
Overall rating:
God blessed me with Sonya almost three months ago. There were literally dozens before her who simply could not or would not help me. Sonya is different in that she does not throw typical "therapy talking points" at me, she does all she can to accommodate my schedule and even allows for extra sessions when I need them without making me feel like I'm being clingy with her. In fact, she is the one who helped me be liberated from the lie that therapy is addictive and more than one session a week is being too dependent on it. Therapy is like taking Tylenol when in pain. The number of pills taken, and the frequency is based on the need. It can never be addictive because one's body alerts with a substantial stomachache if it has been taken unnecessarily. Sonya's prescription has been just right thus far. She puts in full practice her attributes of womanly grace and grit and Christian virtue. She prays with me in every session and that alone has made a huge difference. May the Lord very richly continue to bless Ms. Drottar and all to do with her including all of us who are helped through her.
I really appreciate Sonya, she is always on time or earlier for our sessions. She listens and helps me understand situations and the way I’m feeling. I have felt my anxiety has gone down a lot.
Sonya has been amazing. She listens, she understands, she provides necessary knowledge and expertise during our discussions and she helps provide different perspectives to discuss. I love our sessions! It has helped me through painful, stressful times. You will find her very refreshing and easy to talk to.
I’ve had 1 session with Sonya and I feel incredibly heard and understood. I’m so glad I was paired with her!
Frequently asked questions
Does Sonya Drottar offer telehealth visits?
Yes. Sonya Drottar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sonya Drottar speak?
Sonya Drottar speaks English.
How many years of experience does Sonya Drottar have?
Sonya Drottar has 25 years of experience.
Where is Sonya Drottar licensed to practice?
Sonya Drottar is licensed to practice in California.
Does Sonya Drottar accept clients outside of the United States?
Yes, Sonya Drottar accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sonya Drottar offer?
Sonya Drottar offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Sonya Drottar?
Sonya Drottar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sonya Drottar?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.