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Jay Jiayuan Ruan, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Jay

  • 5 years' experience
  • Male
  • LCSW

I am here to help you discover the supportive guidance you've been seeking. I am a licensed clinical social worker who understands the profound journey of self-discovery and healing. I am not just a therapist; I am a compassionate, insightful guide offering more than four years of dedicated experience in assisting adults navigating the complexities of relationship dysfunctions, life transitions, work stress, and emotional challenges. Specializing in Interpersonal Psychotherapy (IPT) and psychodynamic therapy, my approach is focused on unveilin the root causes of your concerns, establishing resilient coping mechanisms, and nurturing a supportive environment to explore and address the underlying issues stemming from childhood and beyond. If you're looking to not just cope, but truly understand and overcome your struggles with the help of a therapist who believes in empowering you with lifelong tools, then I am the ally you need on your path to emotional well-being and relationship fulfillment.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Attachment issues Communication problems Forgiveness Guilt and shame Isolation / loneliness Men's issues Mood disorders Panic disorder and panic attacks Self-love

Licenses

Jay Jiayuan Ruan's National Provider Identifier (NPI) is 1295286326.

  • LCSW · California · 116239 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jay Jiayuan Ruan offer telehealth visits?

Yes. Jay Jiayuan Ruan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jay Jiayuan Ruan speak?

Jay Jiayuan Ruan speaks English.

How many years of experience does Jay Jiayuan Ruan have?

Jay Jiayuan Ruan has 5 years of experience.

Where is Jay Jiayuan Ruan licensed to practice?

Jay Jiayuan Ruan is licensed to practice in California.

Does Jay Jiayuan Ruan accept clients outside of the United States?

Yes, Jay Jiayuan Ruan accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Jay Jiayuan Ruan?

Jay Jiayuan Ruan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jay Jiayuan Ruan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.