I think Briony is a great therapist, she allows me to speak as much as I want and only interjects when she feels it’s appropriate, and gives great insight to my issues.
Briony Pereira, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Briony is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Briony. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Briony
- 4 years' experience
- Female
- NCPS
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Family conflicts
Self esteem
Depression
Coping with life changes
Sleeping disorders
Communication problems
Isolation / loneliness
Life purpose
Self-love
Social anxiety and phobia
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
Licenses
- NCPS · United Kingdom · NCS20-02212 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Briony Pereira
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I think Briony is a great therapist, she allows me to speak as much as I want and only interjects when she feels it’s appropriate, and gives great insight to my issues.
Frequently asked questions
Does Briony Pereira offer telehealth visits?
Yes. Briony Pereira works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Briony Pereira speak?
Briony Pereira speaks English.
How many years of experience does Briony Pereira have?
Briony Pereira has 4 years of experience.
Where is Briony Pereira licensed to practice?
Briony Pereira is licensed to practice in the United Kingdom.
Does Briony Pereira accept clients outside of the United Kingdom?
No, Briony Pereira does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Briony Pereira offer?
Briony Pereira offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with Briony Pereira?
Briony Pereira can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Briony Pereira?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.