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Jane Hedlund, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jane is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Massachusetts

More about Jane

  • 5 years' experience
  • Female
  • LICSW

I am licensed in Massachusetts with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Addictions Relationship issues Intimacy-related issues Parenting issues Trauma and abuse Grief Eating disorders Self esteem Career difficulties Depression Coping with life changes Caregiver issues and stress Control issues Divorce and separation Drug and Alcohol Addiction Forgiveness Hospice and End of Life Counseling Infidelity Obsessions Compulsions and OCD Postpartum Depression Pregnancy and childbirth Self-Harm Sex Addiction Sexual Assault and Abuse Sexual Dysfunction Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Jane Hedlund's National Provider Identifier (NPI) is 1154936631.

  • LICSW · Massachusetts · LICSW127751 · Expires January 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Jane Hedlund offer telehealth visits?

Yes. Jane Hedlund works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jane Hedlund speak?

Jane Hedlund speaks English.

How many years of experience does Jane Hedlund have?

Jane Hedlund has 5 years of experience.

Where is Jane Hedlund licensed to practice?

Jane Hedlund is licensed to practice in Massachusetts.

Does Jane Hedlund accept clients outside of the United States?

No, Jane Hedlund does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jane Hedlund offer?

Jane Hedlund offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Jane Hedlund?

Jane Hedlund can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jane Hedlund?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.