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Alan Williams, PACFA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia
Accepts worldwide clients

More about Alan

  • 18 years' experience
  • Male
  • PACFA

The first thing I want you to know about me is that I don't follow a medical model of diagnosis and prescription. My task is to help you discover for yourself the meaning behind your emotions, experiences, relationships, history, thoughts, beliefs... so that you can do what you need to cope and thrive in your life. Clients describe me as "warm and engaging". I won't make you feel like a lab rat, you will feel my empathy and compassion instead.

I'm fundamentally a relationship counsellor, trained in couple and family therapy, and I primarily see the world through a lens of relationships and attachment. I am a PACFA Registered Clinical Counsellor, and a Certified Imago Therapist. I use the Imago dialogues with couples to repair disconnection, enhance emotional intimacy, find out what you need from each other to feel loved and cared for, and help you ask for what you need in a way that vastly increases your chances of getting it.

I love working with grief and loss, including voluntary assisted dying. I'm particularly interested in working with people (and their families), who find out their biological parents aren't who they were told they are, due to adoption, donor conception, or other non-paternity events.

I clear phobic reactions with a highly refined tapping technique (derived from Emotional Freedom Technique (EFT), and the Desensitization component of Eye Movement Desensitization and Reprocessing (EMDR)). You don't need a clinical diagnosis of a phobia. If you can identify a distinct trigger or set of triggers into a state of panic, there's a very good chance we can set you free from it.

I worked for 15 years part-time as a Family Dispute Resolution Practitioner, and have extensive experience supporting parents, particularly victims of domestic abuse, through mediation about financial settlements and arrangements for their children. If you are in high conflict with a hostile, disturbed, and abusive ex-partner, I can help you to cope, understand what's going on, and keep the focus on the best outcome for your children.

I also worked for 18 years part-time for an Employee Assistance Program (EAP) provider, plus my own 38 years experience as an employee, means I can help you with the psychological and relational aspects of the workplace.

My profile might list anxiety as an area of expertise. I think that's because it's tied up in the BetterHelp/Regain system with areas I am keen to work in, like phobias and stress. But if anxiety is your focus, I'm sure you would be better off seeking someone who says that's their thing.

I only work with adult individuals (18+) and couples. If you need a session outside of the standard times in my appointment calendar, feel free to ask.

Specialties

Relationship issues Family conflicts Grief Intimacy-related issues Career difficulties Stress Anxiety LGBT Trauma and abuse Parenting issues Self esteem Depression Coping with life changes Abandonment Attachment issues Autism and Asperger Syndrome Blended Family Issues Caregiver issues and stress Commitment Issues Communication problems Control issues Divorce and separation Domestic Violence Emptiness Family of Origin Issues Family Problems Fatherhood Issues Fertility Issues Forgiveness Guilt and shame Hospice and End of Life Counseling Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Narcissism Phobias Post-traumatic stress Prejudice and Discrimination Sexuality Social anxiety and phobia Workplace issues

Treatment Approaches

  • Imago Relationship Therapy

Licenses

  • PACFA · Australia · 30342 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Alan Williams offer telehealth visits?

Yes. Alan Williams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alan Williams speak?

Alan Williams speaks English.

How many years of experience does Alan Williams have?

Alan Williams has 18 years of experience.

Where is Alan Williams licensed to practice?

Alan Williams is licensed to practice in Australia.

Does Alan Williams accept clients outside of Australia?

Yes, Alan Williams accepts clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alan Williams offer?

Alan Williams offers clients Imago Relationship Therapy.

How can I communicate with Alan Williams?

Alan Williams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alan Williams?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.