Absolute best!
Ingrid Solano, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ingrid is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ingrid. View 1 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California and New York
Recent reviews
More about Ingrid
- 13 years' experience
- Female
- Psychologist
I am licensed in California and New York with 13 years of professional work experience. I have expertise in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Abandonment
Attachment issues
BDSM
Kink
Alternative Sex Culture
Blended Family Issues
Codependency
Communication problems
Divorce and separation
Family of Origin Issues
Family Problems
Gender Dysphoria
Guilt and shame
HIV / AIDS
Infidelity
Jealousy
Life purpose
Polyamory / Nonmonogamous Relationships
Post-traumatic stress
Sex Addiction
Sexual Assault and Abuse
Sexual Dysfunction
Sexuality
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Ingrid Solano's National Provider Identifier (NPI) is 1871167825.
- Psychologist · California · 32592 · Expires May 2025
- Psychologist · New York · 024648 · Expires October 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Ingrid Solano
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Absolute best!
Frequently asked questions
Does Ingrid Solano offer telehealth visits?
Yes. Ingrid Solano works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ingrid Solano speak?
Ingrid Solano speaks English.
How many years of experience does Ingrid Solano have?
Ingrid Solano has 13 years of experience.
Where is Ingrid Solano licensed to practice?
Ingrid Solano is licensed to practice in California and New York.
Does Ingrid Solano accept clients outside of the United States?
No, Ingrid Solano does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ingrid Solano offer?
Ingrid Solano offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Ingrid Solano?
Ingrid Solano can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ingrid Solano?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.