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Jessica Szmanda, LPCC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Minnesota

More about Jessica

  • 5 years' experience
  • Female
  • LPCC

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Trauma and abuse Self esteem Depression Attachment issues Body image Communication problems Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Life purpose Men's issues Midlife crisis Narcissism Post-traumatic stress Pregnancy and childbirth Self-love Social anxiety and phobia Women's issues Workplace issues

Licenses

Jessica Szmanda's National Provider Identifier (NPI) is 1821780594.

  • LPCC · Minnesota · 4415 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Jessica Szmanda offer telehealth visits?

Yes. Jessica Szmanda works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jessica Szmanda speak?

Jessica Szmanda speaks English.

How many years of experience does Jessica Szmanda have?

Jessica Szmanda has 5 years of experience.

Where is Jessica Szmanda licensed to practice?

Jessica Szmanda is licensed to practice in Minnesota.

Does Jessica Szmanda accept clients outside of the United States?

No, Jessica Szmanda does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Jessica Szmanda?

Jessica Szmanda can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jessica Szmanda?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.