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Jennifer Blaney-Sutton, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jennifer. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Jennifer is amazing, I learn so much in each session and always feel seen and heard, she is amazing!

Aug 2024

Jennifer is understanding and validates my feelings

Jun 2024

More about Jennifer

  • 3 years' experience
  • Female
  • BACP

Hello! I am Jennifer, a therapist based in the UK with three years of professional experience. I specialise in helping clients navigate various challenges, including stress, anxiety, motivation, self-esteem, confidence, depression, and life changes.

You Are the Expert of Your Own Story

I believe that you are the expert of your own narrative. Within you lie many strengths that can help you overcome obstacles. Starting the journey towards a more fulfilling and happier life takes courage, and I'm here to support you every step of the way.

Why Choose Me?

Clinical Expertise: With a solid clinical background, I bring a professional perspective to our sessions. My knowledge and skills are dedicated to effectively guiding you through your therapeutic journey.

Personalised Approach: Your journey is unique, and so is my approach. I believe in the power of personalised therapy, tailored specifically to meet your individual needs.

Trust and Connection: My priority is building a trusting and caring relationship. Together, we create a safe space where you can freely express your emotions and make meaningful changes in your life.

Holistic Techniques: As an integrative psychotherapist, I combine various therapeutic modalities, including person-centred, psychodynamic, existential, and mindfulness approaches. This dynamic fusion allows us to explore the underlying causes of your challenges and develop effective strategies for lasting change and recovery.

My Therapeutic Modalities:

Person-Centred Therapy: Empowers you to take control of your life, build confidence and self-esteem, and overcome mental health issues.

Psychodynamic Therapy: Enhances self-awareness, allowing for a deeper understanding of your emotions, behaviours, and past experiences, improving coping mechanisms and relationships.

Existential Therapy: Improves mental and emotional well-being by helping you understand yourself, find direction, and develop resilience and inner strength.

Mindfulness: Integrates practices to help you stay grounded in the present moment, reducing stress and enhancing emotional regulation.

Together, we will work to uncover your strengths and develop strategies to overcome the challenges you face. Taking the first step towards therapy is a brave decision, and I'm here to support you on this path towards a more fulfilling life.

Specialties

Stress Anxiety Self esteem Coping with life changes Compassion fatigue Relationship issues Trauma and abuse Grief Depression ADHD Abandonment Attachment issues Body image Caregiver issues and stress Commitment Issues Communication problems Control issues Emptiness Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Existential Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy

Licenses

  • BACP · United Kingdom · 401961 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Jennifer Blaney-Sutton

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Amazing Anxiety Guidance Helped Listens Safe Understanding Wonderful

Jennifer is amazing, I learn so much in each session and always feel seen and heard, she is amazing!

Aug 2024

Jennifer is understanding and validates my feelings

Jun 2024

Speaking with Jennifer has really helped me these past few weeks. Knowing I have someone there to talk to is such a blessing. She gives wonderful tips and guidance for anxiety. She listens and responds to each scenario I feel off at her! I feel really safe speaking with her and she’s given me the clarity I need to push past the challenges that crop up day to day.

Jun 2024

How was your experience with Jennifer?

Frequently asked questions

Does Jennifer Blaney-Sutton offer telehealth visits?

Yes. Jennifer Blaney-Sutton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jennifer Blaney-Sutton speak?

Jennifer Blaney-Sutton speaks English.

How many years of experience does Jennifer Blaney-Sutton have?

Jennifer Blaney-Sutton has 3 years of experience.

Where is Jennifer Blaney-Sutton licensed to practice?

Jennifer Blaney-Sutton is licensed to practice in the United Kingdom.

Does Jennifer Blaney-Sutton accept clients outside of the United Kingdom?

No, Jennifer Blaney-Sutton does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jennifer Blaney-Sutton offer?

Jennifer Blaney-Sutton offers clients Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Somatic Therapy.

How can I communicate with Jennifer Blaney-Sutton?

Jennifer Blaney-Sutton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jennifer Blaney-Sutton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.