Sarah Garcia, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Sarah
- 5 years' experience
- Female
- LMFT
Welcome! I am Licensed Marriage and Family Therapist in California with over 5 years of professional experience helping clients overcome a variety of life challenges. Areas of specialty include stress reduction, anxiety, trauma, self confidence, grief and loss, life transitions and relationship issues.
My therapeutic style is warm and compassionate. Although therapy is serious business, I bring humor into sessions when appropriate.
My approach combines cognitive-behavioral, humanistic, attachment focused and trauma informed models of therapy. I tailor my sessions to meet each client’s individual needs.
I consider my clients to be the experts of their life stories. My job is to assist them in connecting to their strengths and resiliency while navigating their life challenges.
Specialties
Licenses
Sarah Garcia's National Provider Identifier (NPI) is 1477300580.
- LMFT · California · 146591 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Garcia
Frequently asked questions
Does Sarah Garcia offer telehealth visits?
Yes. Sarah Garcia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Garcia speak?
Sarah Garcia speaks English.
How many years of experience does Sarah Garcia have?
Sarah Garcia has 5 years of experience.
Where is Sarah Garcia licensed to practice?
Sarah Garcia is licensed to practice in California.
Does Sarah Garcia accept clients outside of the United States?
No, Sarah Garcia does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sarah Garcia?
Sarah Garcia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Garcia?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.