Manpreet has given me a fantastic experience with therapy. I was very nervous going into it, but in the first month have already started seeing improvements in my day to day life. Manpreet is patient, kind, and empathetic. She doesn’t push me to say anything I’m not ready for, but creates an open space that makes me feel comfortable. She allows me to clarify my feelings before diving into some deeper motives and checks back in with me to see if her interpretation of what I’m saying is accurate. I have seen great improvements in the things that brought me into therapy since seeing Manpreet.
Manpreet Rai, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Manpreet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Manpreet. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Thank you Manpreet for helping me work through my childhood traumas and how it manifest into my adult life. Most importantly, I appreciate you just being present, to allow me to take time to feel without always finding a solution to my journey.
More about Manpreet
- 4 years' experience
- Female
- LMFT
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Coping with life changes
Attachment issues
Avoidant Personality
Codependency
Communication problems
Divorce and separation
Family of Origin Issues
Isolation / loneliness
Jealousy
Life purpose
Multicultural Concerns
Personality Disorders
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Manpreet Rai's National Provider Identifier (NPI) is 1003538943.
- LMFT · California · 146972 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Manpreet Rai
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Manpreet has given me a fantastic experience with therapy. I was very nervous going into it, but in the first month have already started seeing improvements in my day to day life. Manpreet is patient, kind, and empathetic. She doesn’t push me to say anything I’m not ready for, but creates an open space that makes me feel comfortable. She allows me to clarify my feelings before diving into some deeper motives and checks back in with me to see if her interpretation of what I’m saying is accurate. I have seen great improvements in the things that brought me into therapy since seeing Manpreet.
Thank you Manpreet for helping me work through my childhood traumas and how it manifest into my adult life. Most importantly, I appreciate you just being present, to allow me to take time to feel without always finding a solution to my journey.
She’s amazing.
Frequently asked questions
Does Manpreet Rai offer telehealth visits?
Yes. Manpreet Rai works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Manpreet Rai speak?
Manpreet Rai speaks English.
How many years of experience does Manpreet Rai have?
Manpreet Rai has 4 years of experience.
Where is Manpreet Rai licensed to practice?
Manpreet Rai is licensed to practice in California.
Does Manpreet Rai accept clients outside of the United States?
No, Manpreet Rai does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Manpreet Rai offer?
Manpreet Rai offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Manpreet Rai?
Manpreet Rai can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Manpreet Rai?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.