Rate Rebecca Conway

Welcome. My name is Becca, I'm a Clinical Psychologist with 10 years experience of working in mental health services in the UK. Sometimes we need help to feel more at ease in a specific area of our lives, or perhaps to explore why we feel the way we do. Whatever your hopes are for therapy, I strive to create a safe and supportive space tailored for you.

I work by first understanding more about you before agreeing on a therapeutic approach which will best suit your individual needs. Depending on your hopes for sessions, I draw on a range of different types of therapies. These include compassion-focused therapy, acceptance and commitment therapy, narrative therapy, cognitive behavioural therapy, dialectical behaviour therapy, and trauma-focused approaches, including eye movement desensitisation and reprocessing (EMDR) therapy, narrative exposure therapy, and trauma-focused cognitive behavioural therapy.

I have experience in supporting people experiencing a range of difficulties, including anxiety, stress, low mood and depression, phobias, post-traumatic stress, emotional and behavioural problems, relationship struggles, loss and bereavement, and adjusting to life changes including health diagnoses. My clinical experience also means I have additional specialist skills in therapy for trauma, loss, and women's health.

I understand that starting your therapy journey isn't always easy, and so I work hard to foster a compassionate, warm, open, and non-stigmatising approach.