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Robert Allanson, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Robert is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Illinois

More about Robert

  • 10 years' experience
  • Male
  • LCPC

Robert Allanson is a Licensed Clinical Professional Counselor (LCPC), Certified in Drug and Alcohol Counseling (CADC) and holds his Certification as an Integrative Mental Health Provider (CIMHP). He received his undergraduate degree in Education from Elmhurst College as well as his Master’s Degree in Community Counseling from the National Louis University. Robert has worked with a diverse population of adolescents and adults within the inpatient hospitalization as well as outpatient substance abuse and mental health settings. Robert’s areas of focus have been addictions, anxiety, depression, anger, grief, and life transitions/adjustment related issues among many more. While taking a very client centered approach, he utilizes techniques from Acceptance Commitment Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solutions-Focused Therapy. Using these therapeutic approaches he strives to empower clients and their families to take an active role in recovery employing their own strengths and resources in addition to learning how to modify and adapt them to the ever evolving seasons of life.

Patient Care Philosophy My approach to patients is very much based on empowerment and collaboration. I believe each individual holds the tools and resources for healing within them. I strive to work with them to clarify these strengths and learn or problem solve strategies for adapting them. I integrate various evidence-based therapeutic approaches to foster not only healing, but wellness and a true sense of fulfillment. Therefore it is critical to take a holistic approach that emphasizes flexibility and adaptability to the ever changing seasons of life.

How I Stay Well: Balancing my life with a wide range of activities has been very helpful for me. I feel it is very important to get a sense of accomplishment each day in as many of my valued areas of life as possible, within reason. With that I try to pick up a pencil and draw, sketch, or doodle something every day to keep my creative juices flowing. I also have made it a point to set specific time aside each day to play with my boys, whether that be going on epic adventures, building Lego masterpieces, or Jedi and lightsaber training in the backyard. Maintaining that sense of wonder and imagination has been a much needed treatment to balance out the stressors of work and life.

Specialties

Stress Anxiety Addictions Grief Depression Coping with life changes Abandonment Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Drug and alcohol addiction Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Smoking / vaping cessation Social anxiety and phobia Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Dialectical Behavior Therapy (DBT)

Licenses

Robert Allanson's National Provider Identifier (NPI) is 1851787154.

  • LCPC · Illinois · 180011386 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Robert Allanson offer telehealth visits?

Yes. Robert Allanson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Robert Allanson speak?

Robert Allanson speaks English.

How many years of experience does Robert Allanson have?

Robert Allanson has 10 years of experience.

Where is Robert Allanson licensed to practice?

Robert Allanson is licensed to practice in Illinois.

Does Robert Allanson accept clients outside of the United States?

No, Robert Allanson does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Robert Allanson offer?

Robert Allanson offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Dialectical Behavior Therapy (DBT).

How can I communicate with Robert Allanson?

Robert Allanson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Robert Allanson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.