Asees Kaur, AHPRA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Asees is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English, Hindi, and Punjabi
Offers Telehealth visits
Licensed in Australia
Accepts worldwide clients

More about Asees

6 years' experience
Female
AHPRA

Asees is a passionate Psychologist who enjoys building a trusting therapeutic relationship where her clients feel safe, heard and seen. She works with her clients to address various concerns, including anxiety, depression, stress, self-esteem, trauma and grief. Using a person-centred care, Asees is able to work with individuals to provide safety, respect and have therapy be self-driven. Asees believes that therapy looks different for everyone and so uses a interests-based approach to help clients to engage in therapy and help them to overcome their obstacles. She enjoys working collaboratively and holistically to help clients to achieve their goals and ensure continuity and consistency. With a passion for professional development, Asees is always striving to seek out the most effective therapies to use within her practice.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Anger management Bipolar disorder ADHD Abandonment Aging and Geriatric Issues Autism and Asperger Syndrome Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Forgiveness Guilt and shame Immigration Issues Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural Concerns Obsessions Compulsions and OCD Panic disorder and panic attacks Phobias Postpartum Depression Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Licenses

AHPRA · Australia · PSY0002471383 · Expires November 2024

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Asees Kaur offer telehealth visits?

Yes. Asees Kaur works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Asees Kaur speak?

Asees Kaur speaks English, Hindi, and Punjabi.

How many years of experience does Asees Kaur have?

Asees Kaur has 6 years of experience.

Where is Asees Kaur licensed to practice?

Asees Kaur is licensed to practice in Australia.

Does Asees Kaur accept clients outside of Australia?

Yes, Asees Kaur accepts clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Asees Kaur offer?

Asees Kaur offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Asees Kaur?

Asees Kaur can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Asees Kaur?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.