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Sabrina DeGreaffenreidte, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sabrina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in District of Columbia

More about Sabrina

  • 4 years' experience
  • Female
  • LPC

I am a Licensed Professional Counselor in the District of Columbia. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. I have worked in DC schools and also helped many people who have experienced physical trauma or emotional abuse.

My method is Cognitive Behavioral Therapy combined with Biblical Principles in a calm, relaxed, non judgmental atmosphere. If this method is something you are interested in, please view my availability and select a time that works for you. Please note I check text messages once a week. Be safe and take care of yourself mentally. I hope you the best in whatever choice you make to begin your healing journey.

Specialties

Relationship issues Family conflicts Trauma and abuse Depression Coping with life changes Abandonment Attachment issues Body image Caregiver issues and stress Communication problems Control issues Domestic Violence Drug and Alcohol Addiction Family Problems Forgiveness Guilt and shame Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Multicultural Concerns Narcissism Panic disorder and panic attacks Paranoia Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Process addiction (porn exercise gambling) Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sabrina DeGreaffenreidte's National Provider Identifier (NPI) is 1922601699.

  • LPC · District of Columbia · PRC200001651 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sabrina DeGreaffenreidte offer telehealth visits?

Yes. Sabrina DeGreaffenreidte works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sabrina DeGreaffenreidte speak?

Sabrina DeGreaffenreidte speaks English.

How many years of experience does Sabrina DeGreaffenreidte have?

Sabrina DeGreaffenreidte has 4 years of experience.

Where is Sabrina DeGreaffenreidte licensed to practice?

Sabrina DeGreaffenreidte is licensed to practice in District of Columbia.

Does Sabrina DeGreaffenreidte accept clients outside of the United States?

Yes, Sabrina DeGreaffenreidte accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sabrina DeGreaffenreidte offer?

Sabrina DeGreaffenreidte offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sabrina DeGreaffenreidte?

Sabrina DeGreaffenreidte can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sabrina DeGreaffenreidte?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.