Ashlee has been extremely helpful in assisting me with difficult and life changing challenges. She is professional and caring in her methods of helping me dissect areas of concern and navigate a positive path forward.
Ashlee Cochran, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashlee is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Ashlee. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma
Recent reviews
Ashlee is excellent. The perfect combination of knowledge and compassion. Very professional.
More about Ashlee
- 7 years' experience
- Female
- LPC
I am licensed in Oklahoma with 7 years of professional counseling experience. My primary specialty is working with those that have experienced trauma and abuse. However, I have a diverse counseling experience, working with individuals presenting with many struggles, such as stress and anxiety, motivation, depression, self esteem and confidence as well as attachment and bonding. I believe in treating everyone with respect, sensitivity, and compassion while utilizing a trauma informed approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and healing. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Blended family issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Divorce and separation
Domestic violence
Forgiveness
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Ashlee Cochran's National Provider Identifier (NPI) is 1134415607.
- LPC · Oklahoma · LPC07083 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ashlee Cochran
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ashlee has been extremely helpful in assisting me with difficult and life changing challenges. She is professional and caring in her methods of helping me dissect areas of concern and navigate a positive path forward.
Ashlee is excellent. The perfect combination of knowledge and compassion. Very professional.
The best
Ashlee is such a great help in guiding me and holding me accountable for my desired outcomes along with helping me hone in a better awareness of the outcomes I seek. Very insightful and holds a wonderful safe space for our conversations.
Frequently asked questions
Does Ashlee Cochran offer telehealth visits?
Yes. Ashlee Cochran works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashlee Cochran speak?
Ashlee Cochran speaks English.
How many years of experience does Ashlee Cochran have?
Ashlee Cochran has 7 years of experience.
Where is Ashlee Cochran licensed to practice?
Ashlee Cochran is licensed to practice in Oklahoma.
Does Ashlee Cochran accept clients outside of the United States?
No, Ashlee Cochran does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashlee Cochran offer?
Ashlee Cochran offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Ashlee Cochran?
Ashlee Cochran can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashlee Cochran?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.