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Alexandra Cabrera Gerena, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Alexandra. View 2 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in Florida

Recent reviews

Excelente

Aug 2024

Great experience with Alexandra

Jul 2024

More about Alexandra

  • 6 years' experience
  • Female
  • LMHC

I am a bilingual licensed Mental Health Counselor in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Self esteem Depression Coping with life changes Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Anger management Career difficulties Bipolar disorder Attachment issues Blended Family Issues Caregiver issues and stress Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Life purpose Military and Veterans Issues Multicultural Concerns Postpartum Depression Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

Alexandra Cabrera Gerena's National Provider Identifier (NPI) is 1467988196.

  • LMHC · Florida · MH23223 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Alexandra Cabrera Gerena

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Great

Excelente

Aug 2024

Great experience with Alexandra

Jul 2024

How was your experience with Alexandra?

Frequently asked questions

Does Alexandra Cabrera Gerena offer telehealth visits?

Yes. Alexandra Cabrera Gerena works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alexandra Cabrera Gerena speak?

Alexandra Cabrera Gerena speaks English and Spanish.

How many years of experience does Alexandra Cabrera Gerena have?

Alexandra Cabrera Gerena has 6 years of experience.

Where is Alexandra Cabrera Gerena licensed to practice?

Alexandra Cabrera Gerena is licensed to practice in Florida.

Does Alexandra Cabrera Gerena accept clients outside of the United States?

No, Alexandra Cabrera Gerena does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alexandra Cabrera Gerena offer?

Alexandra Cabrera Gerena offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with Alexandra Cabrera Gerena?

Alexandra Cabrera Gerena can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alexandra Cabrera Gerena?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.