Sabeena Manalis, AHPRA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sabeena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Australia
- Accepts worldwide clients
More about Sabeena
- 6 years' experience
- Female
- AHPRA
I am credentialed in Australia with 7 + years of professional work experience. I work at Australia’s largest youth organisation helping 12-25 year old’s with a variety of concerns such as anxiety, depression, relationship issues, impulsivity & self-harm, identity & sexuality, trauma and abuse, & eating disorders. I also have a background working with adults, couples and families.
Polyvagal-informed, I specialise in trauma treatment (PTSD and complex trauma) and utilise EMDR, Dialectical Behaviour Therapy, somatic and mindfulness-based therapies, attachment theory and cognitive processing therapy. I have a non-pathologising approach and work holistically with all aspects of the human psyche.
I believe in treating everyone with respect, sensitivity, and compassion. Treatment plans are collaborative to meet your unique and specific needs.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- AHPRA · Australia · PSY0002619125 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sabeena Manalis
Frequently asked questions
Does Sabeena Manalis offer telehealth visits?
Yes. Sabeena Manalis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sabeena Manalis speak?
Sabeena Manalis speaks English.
How many years of experience does Sabeena Manalis have?
Sabeena Manalis has 6 years of experience.
Where is Sabeena Manalis licensed to practice?
Sabeena Manalis is licensed to practice in Australia.
Does Sabeena Manalis accept clients outside of Australia?
Yes, Sabeena Manalis accepts clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sabeena Manalis offer?
Sabeena Manalis offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Sabeena Manalis?
Sabeena Manalis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sabeena Manalis?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.