I love the fact that Ann gives me feedback and she is very direct yet professional with her delivery.
Ann Legierski, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ann is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ann. View 3 reviews
- Great news, Ann is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Very knowledgeable!
More about Ann
- 13 years' experience
- Female
- LCSW
Hello, my name is Ann Legierski and I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from University of Southern California and a Bachelor of Science in Psychology from University of Phoenix. I have been in practice as a therapist for the past 13 years working with people of all ages, cultural backgrounds and ethnicities, including individuals, couples, families, and the LGBTQIA community.
My therapeutic approach is collaborative and integrates several therapeutic modalities such as evidenced based treatment modalities that include: cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), psychoeducation and more holistic approaches such as humanistic and existential psychotherapies. I meet each client from a client centered approach in order to establish a therapeutic relationship based on empathy, unconditional compassion and regard, respect, understanding, and acceptance and providing a safe, non-judgmental and nurturing therapeutic environment. Treatment plans are specifically designed to each clients own personal uniqueness and personal goals and objectives.
Ultimately I try to teach each one of my clients to embrace change to help them understand that change is an ever present constant but that it is vitally important and necessary for factor for growth and to thrive. My role as therapist is to provide education, encouragement, insight, and feedback that will motivate and fortify their courage to stay the course to navigate their personal journey called life!
“Everybody has a life purpose. Whatever is seeking you, that’s what you seek. That what’s calling you. That’s your life purpose.” -Sabine Bulhmann
I look forward to working with you!
Specialties
Stress
Anxiety
Addictions
LGBT
Trauma and abuse
Anger management
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Aging and Geriatric Issues
Attachment issues
Avoidant Personality
Blended Family Issues
Body image
Cancer
Caregiver issues and stress
Chronic pain illness and disability
Co-morbidity
Codependency
Commitment Issues
Communication problems
Control issues
Coping with Natural or Human-Caused Disaster
Dependent Personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic Violence
Drug and Alcohol Addiction
Eating and Food-Related Issues
Emptiness
Family of Origin Issues
Family Problems
Forgiveness
Gender Dysphoria
Guilt and shame
HIV / AIDS
Hospice and End of Life Counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural Concerns
Narcissism
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Paranoia
Personality Disorders
Phobias
Post-traumatic stress
Prejudice and Discrimination
Process addiction (porn
exercise
gambling)
Self-Harm
Self-love
Sexual Assault and Abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Ann Legierski's National Provider Identifier (NPI) is 1114215621.
- LCSW · California · 87498 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ann Legierski
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love the fact that Ann gives me feedback and she is very direct yet professional with her delivery.
Very knowledgeable!
Working with Ann has been a huge source of support for me - she has given me the space and vocabulary to articulate experiences that I had struggled to share, and works with me on developing strategies to move forwards.
Frequently asked questions
Does Ann Legierski offer telehealth visits?
Yes. Ann Legierski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ann Legierski speak?
Ann Legierski speaks English.
How many years of experience does Ann Legierski have?
Ann Legierski has 13 years of experience.
Where is Ann Legierski licensed to practice?
Ann Legierski is licensed to practice in California.
Does Ann Legierski accept clients outside of the United States?
No, Ann Legierski does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ann Legierski offer?
Ann Legierski offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Ann Legierski?
Ann Legierski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ann Legierski?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.