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Jessica Coburn, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Jessica is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Iowa

More about Jessica

  • 10 years' experience
  • Female
  • LMHC

With a decade of professional work experience and a license in Iowa, I bring a wealth of expertise to help clients navigate challenges such as stress, anxiety, addiction, grief and loss, and career difficulties. My approach centers on treating everyone with utmost respect, sensitivity, and compassion.

I am dedicated to tailoring our dialogue and treatment plan to address your unique and specific needs. I deeply believe in the courage it takes to pursue a more fulfilling and happier life, and I commend your decision to take those first steps toward positive change.

I am here to support and empower you throughout your journey, ensuring you feel empowered to achieve your goals.

Specialties

Stress Anxiety Addictions Grief Career difficulties Coaching Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Bipolar disorder Coping with life changes Compassion fatigue ADHD Codependency Communication problems Dependent Personality Disruptive Mood Dysregulation Disorder (DMDD) Domestic Violence Drug and Alcohol Addiction Eating and Food-Related Issues Guilt and shame Hoarding Impulsivity Isolation / loneliness Mood disorders Narcissism Personality Disorders Postpartum Depression Post-traumatic stress Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

Jessica Coburn's National Provider Identifier (NPI) is 1245617356.

  • LMHC · Iowa · 077247 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jessica Coburn offer telehealth visits?

Yes. Jessica Coburn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jessica Coburn speak?

Jessica Coburn speaks English.

How many years of experience does Jessica Coburn have?

Jessica Coburn has 10 years of experience.

Where is Jessica Coburn licensed to practice?

Jessica Coburn is licensed to practice in Iowa.

Does Jessica Coburn accept clients outside of the United States?

Yes, Jessica Coburn accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jessica Coburn offer?

Jessica Coburn offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Jessica Coburn?

Jessica Coburn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jessica Coburn?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.