Iqbal Akhtar, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Iqbal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Iqbal is accepting new clients!: He is normally fully-booked.
Speaks English, Hindi, and Urdu
Offers Telehealth visits
Licensed in Australia
Accepts worldwide clients

More about Iqbal

8 years' experience
Male
ACA

Iqbal is credentialed in Australia with 8 years of professional work experience. Iqbal has experience in helping clients with stress and anxiety, LGBTQIA+ related issues, trauma and abuse, & motivation, self-esteem, and confidence. Iqbal believes in treating everyone with respect, sensitivity, and compassion. Iqbal will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. Iqbal is here to support you in that process.

Specialties

Stress Anxiety LGBT Trauma and abuse Self esteem Depression Abandonment Adoption and Foster Care Antisocial Personality Attachment issues Avoidant Personality BDSM Kink Alternative Sex Culture Blended Family Issues Body image Cancer Caregiver issues and stress Chronic pain illness and disability Co-morbidity Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Expats Family of Origin Issues Family Problems Fatherhood Issues First Responder Issues Forgiveness Guilt and shame HIV / AIDS Immigration Issues Impulsivity Isolation / loneliness Life purpose Men's issues Midlife crisis Mood disorders Multicultural Concerns Narcissism Obsessions Compulsions and OCD Panic disorder and panic attacks Phobias Polyamory / Nonmonogamous Relationships Postpartum Depression Post-traumatic stress Prejudice and Discrimination Self-Harm Self-love Sex Addiction Sexual Assault and Abuse Sexual Dysfunction Sexuality Social anxiety and phobia Workplace issues

Treatment Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Licenses

ACA · Australia · 11966 · Expires September 2024

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Iqbal Akhtar offer telehealth visits?

Yes. Iqbal Akhtar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Iqbal Akhtar speak?

Iqbal Akhtar speaks English, Hindi, and Urdu.

How many years of experience does Iqbal Akhtar have?

Iqbal Akhtar has 8 years of experience.

Where is Iqbal Akhtar licensed to practice?

Iqbal Akhtar is licensed to practice in Australia.

Does Iqbal Akhtar accept clients outside of Australia?

Yes, Iqbal Akhtar accepts clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Iqbal Akhtar offer?

Iqbal Akhtar offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Iqbal Akhtar?

Iqbal Akhtar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Iqbal Akhtar?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.