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Benjamin Jackson, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Benjamin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Benjamin is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Benjamin

  • 6 years' experience
  • Male
  • BACP

My name is Benj. I’m an BACP accredited therapist and specialist in men’s issues and the development of men’s therapy. I’ve been doing this work since 2018. Please visit my website to get a better idea of me and my approach.

www.bwjackson.com

I also have a background as an NHS mental health professional from 2014, totalling ten years experience working with a wide range of mental health issues.

The foundation of my approach is humanistic. Meaning, you are the centre of the work and discussions follow your personal process.

I also work psycho-dynamically. This means that we may work with unconscious material. For example, your childhood, relational patterns, dreams, complexes and defence mechanisms.

I also practice Jungian psychology. This approach seeks to realise and bring about your authentic Self into the world. To “individuate” and lead a more authentic life.

Men’s issues covers many topics. Some common themes in my work with men are building confidence and authenticity, relationship issues, working on friendships, finding purpose and cultivating a meaningful trajectory in life.

Sessions are held via voice call. Client feedback and clinical experience has taught me that voice calls offer greater comfort and flexibility, are as effective as video calls, and are a more natural way of connecting than sitting in front of a camera.

Specialties

Stress Anxiety Relationship issues Intimacy-related issues Self esteem Depression Abandonment Attachment issues Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Panic disorder and panic attacks Self-love Sexuality Social anxiety and phobia Workplace issues

Licenses

  • BACP · United Kingdom · 382219 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Benjamin Jackson offer telehealth visits?

Yes. Benjamin Jackson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Benjamin Jackson speak?

Benjamin Jackson speaks English.

How many years of experience does Benjamin Jackson have?

Benjamin Jackson has 6 years of experience.

Where is Benjamin Jackson licensed to practice?

Benjamin Jackson is licensed to practice in the United Kingdom.

Does Benjamin Jackson accept clients outside of the United Kingdom?

No, Benjamin Jackson does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Benjamin Jackson?

Benjamin Jackson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Benjamin Jackson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.