Bence is an extremely kind and skillful therapist. He brings integrity, empathy, expert perspective, attentive listening. After three month of therapy I feel more empowered and capable of navigating life’s challenges. I can’t recommend him enough.
Bence Troja, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Bence is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Bence. View 1 review
- Speaks English and Hungarian
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Bence
- 5 years' experience
- Male
- NCPS
I am credentialed in the UK with 5 years of professional work experience.
I am an empathetic, down to earth person with a passion for working with people. I have years of experience behind me, I have worked with adults, teenagers and young adults alike.
I integrate different approaches in my work, but at the core I am a humanistic counsellor who believes in the power of inner potential and self-healing within the right circumstances, which I aim to create in my practice. My approach is holistic in style, looking at factors such as free will, creativity and human potential. I encourage self-exploration in the 'here and now'. Of course your past has also influenced who you are in the present, so we can explore how certain events shaped you as a human being.
I offer a non-judgemental space where you lead the way, I will respect your pace and it will be up to you what you want to talk about in our sessions.
I have a wide range of experience working with people who self-harm, adhd, personality disorders, asd, anxiety, depression, lgbtq+ related issues etc.
I am looking forward to hearing from you.
Specialties
LGBT
Relationship issues
Trauma and abuse
Intimacy-related issues
Depression
Stress
Anxiety
Addictions
Family conflicts
Grief
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS23-02769 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Bence Troja
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Bence is an extremely kind and skillful therapist. He brings integrity, empathy, expert perspective, attentive listening. After three month of therapy I feel more empowered and capable of navigating life’s challenges. I can’t recommend him enough.
Frequently asked questions
Does Bence Troja offer telehealth visits?
Yes. Bence Troja works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Bence Troja speak?
Bence Troja speaks English and Hungarian.
How many years of experience does Bence Troja have?
Bence Troja has 5 years of experience.
Where is Bence Troja licensed to practice?
Bence Troja is licensed to practice in the United Kingdom.
Does Bence Troja accept clients outside of the United Kingdom?
No, Bence Troja does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Bence Troja offer?
Bence Troja offers clients Client-Centered Therapy and Trauma-Focused Therapy.
How can I communicate with Bence Troja?
Bence Troja can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Bence Troja?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.