Alona Perlin, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Alona is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Alona
- 15 years' experience
- Female
- LCSW
I am a compassionate, relatable therapist who is licensed in New York State. I possess 15 years of clinical experience for clients coping with with stress and anxiety, relationship problems, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity and genuineness. I also believe that prospective clients are looking for a therapist who truly cares for their well being. I am that person.
I will tailor our dialogue and treatment plan to meet your unique and specific needs using methods like traditional talk therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Thank you for reading my description.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Alona Perlin's National Provider Identifier (NPI) is 1811351653.
- LCSW · New York · 096305 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alona Perlin
Frequently asked questions
Does Alona Perlin offer telehealth visits?
Yes. Alona Perlin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alona Perlin speak?
Alona Perlin speaks English.
How many years of experience does Alona Perlin have?
Alona Perlin has 15 years of experience.
Where is Alona Perlin licensed to practice?
Alona Perlin is licensed to practice in New York.
Does Alona Perlin accept clients outside of the United States?
No, Alona Perlin does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alona Perlin offer?
Alona Perlin offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Alona Perlin?
Alona Perlin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alona Perlin?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.