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Catherine Alcock, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Catherine

  • 4 years' experience
  • Female
  • NCPS

I am a Person-Centred Counsellor who offers support to individuals face to face, online and via the telephone.

People reach out for support through counselling for many reasons and choosing to engage in this work is an amazing act of self-care.

Counselling can help you: 

* Deal with major life events like a bereavement or breakdown of a relationship.

* Recognise and understand patterns of behaviour and how you relate/interact with the world.

* Process and heal from past experiences.

* Find manageable coping mechanisms and make meaningful changes.

* Deepen your understanding of yourself and find self-acceptance.

I understand that taking those first steps on your counselling journey can feel very daunting, and maybe even a bit frightening, but I offer a safe and confidential space for you to explore any difficulties you are experiencing and create an empathetic, non-judgmental, warm, and friendly environment to us to work in. Every client is unique, so I am happy to undertake and support each session at your pace.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Abandonment Attachment issues Body image Caregiver issues and stress Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Narcissism Panic disorder and panic attacks Post-traumatic stress Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Licenses

  • NCPS · United Kingdom · NCS22-00489 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Catherine Alcock offer telehealth visits?

Yes. Catherine Alcock works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Catherine Alcock speak?

Catherine Alcock speaks English.

How many years of experience does Catherine Alcock have?

Catherine Alcock has 4 years of experience.

Where is Catherine Alcock licensed to practice?

Catherine Alcock is licensed to practice in the United Kingdom.

Does Catherine Alcock accept clients outside of the United Kingdom?

No, Catherine Alcock does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Catherine Alcock?

Catherine Alcock can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Catherine Alcock?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.