She’s great, thank you!
Xochitl Valenzuela, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Xochitl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Xochitl. View 1 review
- Great news, Xochitl is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in New Mexico
Recent reviews
More about Xochitl
- 4 years' experience
- Female
- LCSW
I am licensed in New Mexico with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Attachment issues
Caregiver issues and stress
Codependency
Control issues
Dependent personality
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Licenses
Xochitl Valenzuela's National Provider Identifier (NPI) is 1508457284.
- LCSW · New Mexico · SWB-2023-0178 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Xochitl Valenzuela
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s great, thank you!
Frequently asked questions
Does Xochitl Valenzuela offer telehealth visits?
Yes. Xochitl Valenzuela works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Xochitl Valenzuela speak?
Xochitl Valenzuela speaks English and Spanish.
How many years of experience does Xochitl Valenzuela have?
Xochitl Valenzuela has 4 years of experience.
Where is Xochitl Valenzuela licensed to practice?
Xochitl Valenzuela is licensed to practice in New Mexico.
Does Xochitl Valenzuela accept clients outside of the United States?
No, Xochitl Valenzuela does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Xochitl Valenzuela offer?
Xochitl Valenzuela offers clients Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
How can I communicate with Xochitl Valenzuela?
Xochitl Valenzuela can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Xochitl Valenzuela?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.