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Xochitl Valenzuela, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Xochitl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Xochitl is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in New Mexico

More about Xochitl

  • 4 years' experience
  • Female
  • LCSW

I am licensed in New Mexico with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Attachment issues Caregiver issues and stress Codependency Control issues Dependent Personality Forgiveness Guilt and shame Hospice and End of Life Counseling Isolation / loneliness Life purpose Midlife crisis Mood disorders Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)

Licenses

Xochitl Valenzuela's National Provider Identifier (NPI) is 1508457284.

  • LCSW · New Mexico · SWB-2023-0178 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Xochitl Valenzuela offer telehealth visits?

Yes. Xochitl Valenzuela works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Xochitl Valenzuela speak?

Xochitl Valenzuela speaks English and Spanish.

How many years of experience does Xochitl Valenzuela have?

Xochitl Valenzuela has 4 years of experience.

Where is Xochitl Valenzuela licensed to practice?

Xochitl Valenzuela is licensed to practice in New Mexico.

Does Xochitl Valenzuela accept clients outside of the United States?

No, Xochitl Valenzuela does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Xochitl Valenzuela offer?

Xochitl Valenzuela offers clients Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

How can I communicate with Xochitl Valenzuela?

Xochitl Valenzuela can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Xochitl Valenzuela?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.