Elizabeth Penelope Jacobo, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Elizabeth
- 3 years' experience
- Female
- LCSW
I am licensed in California with over 12 years of experience working with older adults and adults experiencing mental illness. I am also experienced working with caregivers experiencing burnout. I have worked with clients through issues such as stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. While my techniques mainly focus around your thoughts, behaviors, and mindfulness, I will tailor our dialog and treatment plan to meet your unique and specific needs. Creating lasting changes through therapy is not always as easy process, but I will be here to support you every step of the way.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Elizabeth Penelope Jacobo's National Provider Identifier (NPI) is 1578843686.
- LCSW · California · 80614 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elizabeth Penelope Jacobo
Frequently asked questions
Does Elizabeth Penelope Jacobo offer telehealth visits?
Yes. Elizabeth Penelope Jacobo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Penelope Jacobo speak?
Elizabeth Penelope Jacobo speaks English.
How many years of experience does Elizabeth Penelope Jacobo have?
Elizabeth Penelope Jacobo has 3 years of experience.
Where is Elizabeth Penelope Jacobo licensed to practice?
Elizabeth Penelope Jacobo is licensed to practice in California.
Does Elizabeth Penelope Jacobo accept clients outside of the United States?
No, Elizabeth Penelope Jacobo does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Penelope Jacobo offer?
Elizabeth Penelope Jacobo offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Elizabeth Penelope Jacobo?
Elizabeth Penelope Jacobo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Penelope Jacobo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.