Sonja always listens and has an incredible ability to help me work through my concerns and issues so I can build the habits and goals that I would like to. She is able to understand what is happening and is clearly very experienced! I really value my sessions with her, and have already seen great improvements in my life. I am new to therapy and it is definitely working!
Sonja Wittig, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sonja is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sonja. View 9 reviews
- Great news, Sonja is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Sonja is very empathetic, she listens very carefully and is able to explain what is going on with your head and emotions based on what you tell her. When she speaks she demonstrates her knowledge and capabilities as a therapist. She gives you practical solutions for some scenarios that are very helpful.
More about Sonja
- 3 years' experience
- Female
- NCPS
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Depression
Coping with life changes
Abandonment
Attachment issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Dissociation
Divorce and separation
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Visually impaired
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS22-00809 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sonja Wittig
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sonja always listens and has an incredible ability to help me work through my concerns and issues so I can build the habits and goals that I would like to. She is able to understand what is happening and is clearly very experienced! I really value my sessions with her, and have already seen great improvements in my life. I am new to therapy and it is definitely working!
Sonja is very empathetic, she listens very carefully and is able to explain what is going on with your head and emotions based on what you tell her. When she speaks she demonstrates her knowledge and capabilities as a therapist. She gives you practical solutions for some scenarios that are very helpful.
Excellent session ls with Sonja. Have left each session feeling so much lighter:)
My sessions with Sonja have been the thing that has kept me going, She respects how I am feeling and also offers practical advice and shows me tools I can use in everyday life to get through those not so nice moments,
Good listener, compassionate yet has the ability to highlight your shortcomings in a gentle way. Very helpful techniques So grateful for her guidance
Sonja is an incredible person. She has an amazing ability to relate to how I am feeling. She asked not just how I felt but where I felt it and that helped me understand my feelings a lot better. She gave me some really helpful tips to manage my negative self talk and to accept the potential of mistakes. Since our session, I have improved on the things I was struggling with at work by practicing the techniques she suggested. I felt an immediate sense of relief and peace when I was talking to her and I’m am looking forward to our next session.
My sessions with Sonja have been very helpful. Sonja is a good listener and an open-minded person. She is very respectful. Has great knowledge on various topics and provides valuable advice and support. She is a lovely, warm and kind person.
I love meeting Sonja. She is very experienced and gives me a different perspective to look at life.
I honestly did not think I would be understood or given the appropriate amount of listening and guidance-Sonja did it! She listens keenly with everything and made it easy for me to get into my first therapy experience-I highly recommend her!
Frequently asked questions
Does Sonja Wittig offer telehealth visits?
Yes. Sonja Wittig works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sonja Wittig speak?
Sonja Wittig speaks English.
How many years of experience does Sonja Wittig have?
Sonja Wittig has 3 years of experience.
Where is Sonja Wittig licensed to practice?
Sonja Wittig is licensed to practice in the United Kingdom.
Does Sonja Wittig accept clients outside of the United Kingdom?
Yes, Sonja Wittig accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sonja Wittig offer?
Sonja Wittig offers clients Client-Centered Therapy, Mindfulness Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Sonja Wittig?
Sonja Wittig can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sonja Wittig?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.