Dr. Valkyrie is awesome. She is welcoming and accepting and supportive in a non-judgmental way. She is always looking for new ways to help me learn and grow. I have benefitted greatly from my time spent with her and plan to continue my sessions.
Dr. Karena Valkyrie, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.8 stars
- Clients are very satisfied with Karena. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
So grateful that she is part of my healing process.
More about Karena
- 20 years' experience
- Female
- LPC
Hi, I am KT. I have over 20 years of university teaching and working with a variety of individuals as a licensed professional counselor (LPG). To name a few of the challenges they wanted to address: anxiety, stress, relationship/communication issues, anger management, resiliency, survivors of sexual trauma and abuse, self-development challenges, aging, and/or existential issues.
I see myself as a member of your growth team. I believe we all can grow, improve, and celebrate throughout our life spans, if we are willing to do some work. Flexibility is important. We will set goals and revise them as needed, utilizing science-based treatment strategies as we work to help you. There is no cookie-cutter answer. You should gain coping skills and strategies to help your growth.
I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared safely without fear of shame or judgment. I am an LGBTQ+ ally, respectful of spirituality, diversity, and culture. I describe myself as a lifelong learner who is caring, sensitive, and empathic, and I am in awe of people's courage and hope. I know it is difficult to reach out and talk with a stranger the first few times, but it is worth the effort. Take good care.
Karena T. Valkyrie, PhD, LPC (TX)
"KT"
Specialties
Relationship issues
Intimacy-related issues
Anger management
Depression
Coping with life changes
LGBT
Family conflicts
Parenting issues
Coaching
Abandonment
Attachment issues
Chronic pain, illness, and disability
Communication problems
Control issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Post-traumatic stress
Self-love
Women's issues
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
Licenses
Dr. Karena Valkyrie's National Provider Identifier (NPI) is 1679310080.
- LPC · Texas · 14210 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Karena Valkyrie
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Valkyrie is awesome. She is welcoming and accepting and supportive in a non-judgmental way. She is always looking for new ways to help me learn and grow. I have benefitted greatly from my time spent with her and plan to continue my sessions.
So grateful that she is part of my healing process.
Very knowledgeable and understands how to navigate the issues to find solutions.
She is very knowledgeable and helpful with any issues you may have.
She is great
Dr. Valkyrie has been amazing! She has helped me so much through life changes and all the ups and downs. She’s the best!
Dr. Valkyrie is patient with me. She challenges my thought processes.
Dr. Valkyrie is an incredible therapist! Smart, informative, and very insightful.
Frequently asked questions
Does Dr. Karena Valkyrie offer telehealth visits?
Yes. Dr. Karena Valkyrie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Karena Valkyrie speak?
Dr. Karena Valkyrie speaks English.
How many years of experience does Dr. Karena Valkyrie have?
Dr. Karena Valkyrie has 20 years of experience.
Where is Dr. Karena Valkyrie licensed to practice?
Dr. Karena Valkyrie is licensed to practice in Texas.
Does Dr. Karena Valkyrie accept clients outside of the United States?
No, Dr. Karena Valkyrie does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Karena Valkyrie offer?
Dr. Karena Valkyrie offers clients Attachment-Based Therapy and Client-Centered Therapy.
How can I communicate with Dr. Karena Valkyrie?
Dr. Karena Valkyrie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Karena Valkyrie?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.