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Sabina Jugurnauth, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sabina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sabina is accepting new clients!
She is normally fully-booked.
Speaks English and French
Offers Telehealth visits
Licensed in Australia
Accepts worldwide clients

More about Sabina

  • 5 years' experience
  • Female
  • ACA

I am credentialed in Australia with 5 years of professional work experience. I have experienced in working with clients having PTSD, depression, anxiety and stress. I have helped couples achieving goals. I helped clients with their relationship issues, coping with grief, and loss.

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Grief Depression Coping with life changes Abandonment Aging and Geriatric Issues Attachment issues Blended Family Issues Body image Cancer Caregiver issues and stress Chronic pain illness and disability Co-morbidity Codependency Commitment Issues Communication problems Control issues Divorce and separation Domestic Violence Drug and Alcohol Addiction Eating and Food-Related Issues Emptiness Expats Family of Origin Issues Family Problems Fertility Issues First Responder Issues Forgiveness Guilt and shame Hospice and End of Life Counseling Immigration Issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Military and Veterans Issues Money and financial issues Mood disorders Multicultural Concerns Panic disorder and panic attacks Phobias Polyamory / Nonmonogamous Relationships Postpartum Depression Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Seasonal Affective Disorder (SAD) Self-Harm Self-love Sex Addiction Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • ACA · Australia · 28211 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sabina Jugurnauth offer telehealth visits?

Yes. Sabina Jugurnauth works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sabina Jugurnauth speak?

Sabina Jugurnauth speaks English and French.

How many years of experience does Sabina Jugurnauth have?

Sabina Jugurnauth has 5 years of experience.

Where is Sabina Jugurnauth licensed to practice?

Sabina Jugurnauth is licensed to practice in Australia.

Does Sabina Jugurnauth accept clients outside of Australia?

Yes, Sabina Jugurnauth accepts clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sabina Jugurnauth offer?

Sabina Jugurnauth offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Sabina Jugurnauth?

Sabina Jugurnauth can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sabina Jugurnauth?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.