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Sivan Benesh, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sivan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia
Accepts worldwide clients

More about Sivan

  • 25 years' experience
  • Female
  • AASW

I am Sivan. I am an Art Therapist and a Social Worker with over 25 years of professional experience. I provide Holistic counselling,

My areas of expertise are Family Relationships, Parenting, past and present Domestic Violence, trauma, mental health concerns, sexual abuse, grief and loss.

My practice is grounded in a strengths-based perspective. I actively assist clients in identifying their strengths, triggers, and behaviour patterns and reflecting on their own stories and experiences to achieve their goals.

I employ trauma-informed practice, Positive Psychology methods, creative expression, body-mind connection, and mindfulness practice.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Grief Parenting issues Abandonment Attachment issues Autism and Asperger Syndrome Body image Caregiver issues and stress Chronic pain illness and disability Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Military and Veterans Issues Narcissism Panic disorder and panic attacks Post-traumatic stress Self-Harm Self-love Sexual Assault and Abuse Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Mindfulness Therapy
  • Trauma-Focused Therapy

Licenses

  • AASW · Australia · 300577 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sivan Benesh offer telehealth visits?

Yes. Sivan Benesh works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sivan Benesh speak?

Sivan Benesh speaks English.

How many years of experience does Sivan Benesh have?

Sivan Benesh has 25 years of experience.

Where is Sivan Benesh licensed to practice?

Sivan Benesh is licensed to practice in Australia.

Does Sivan Benesh accept clients outside of Australia?

Yes, Sivan Benesh accepts clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sivan Benesh offer?

Sivan Benesh offers clients Client-Centered Therapy, Mindfulness Therapy, and Trauma-Focused Therapy.

How can I communicate with Sivan Benesh?

Sivan Benesh can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sivan Benesh?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.