Deborah Dunne, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Deborah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Deborah
- 3 years' experience
- Female
- BACP
My name is Deborah Dunne, and I am a BACP registered talking therapist and HCPC registered Highly Specialist Occupational Therapist with 18 years of experience supporting both children and adults in navigating mental health challenges. My own journey through childhood anxiety and depression ignited a deep passion for helping others, which continues to drive my work today.
Over the last 3 years I have specialized in talking therapy approaches working with individuals facing various anxiety-related issues, emotional dysregulation, and low mood. My dual background in occupational therapy and talk therapy allows me to offer a unique blend of care that not only addresses symptoms but also promotes meaningful engagement in life’s activities. By integrating Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT) approaches into my practice, I provide structured and effective treatment plans tailored to each client's needs.
I also want to share that my therapy training included a core focus on adapting talking therapies for Autistic individuals. I am committed to neuro affirming practice and continue to learn from autistic voices.
Outside of my professional life, I find joy in creative pursuits, music, and exploring nature. These interests keep me grounded and inspire the creative approaches I bring into therapy sessions.
If you're ready to embark on a journey toward a fulfilling and balanced life, I'm here to support you every step of the way. I look forward to working with you!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
- BACP · United Kingdom · 398700 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Deborah Dunne
Frequently asked questions
Does Deborah Dunne offer telehealth visits?
Yes. Deborah Dunne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Deborah Dunne speak?
Deborah Dunne speaks English.
How many years of experience does Deborah Dunne have?
Deborah Dunne has 3 years of experience.
Where is Deborah Dunne licensed to practice?
Deborah Dunne is licensed to practice in the United Kingdom.
Does Deborah Dunne accept clients outside of the United Kingdom?
Yes, Deborah Dunne accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Deborah Dunne offer?
Deborah Dunne offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How can I communicate with Deborah Dunne?
Deborah Dunne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Deborah Dunne?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.