I feel valued and listened to. I appreciate the feedback and questions. I feel and know I am being listened to when he asks questions. The weekly work is revived around ways to create a better week.
James Arnold, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
James is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with James. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Virginia and District of Columbia
Recent reviews
More about James
- 14 years' experience
- Male
- Psychologist
My name is James "Bryan" Arnold, Ph.D. I am a licensed psychologist in Virginia and Washington, DC. I use a treatment approach that is prescriptive to the client; I tailor treatment to the specific client using the person's concept of their own identity and self-image, their history/background, and symptomology among other factors.
I believe in the power of circumstance and meaning-making; I believe circumstance and meaning-making contribute crucial emotional content and also influence the development of coping methods.
I have been a psychologist for the past 12 years. My work with clients has focused upon using refined counseling dialogue for emotional well being. I have worked with a variety of clients from across multiple treatment settings such as a community mental health, general hospital, crisis intervention, skilled nursing, and psychosocial/psychiatric rehabilitation.
I graduated with a Ph.D. in Clinical Psychology in 2011, and before then with a Master's in Social Work in 2006.
I can help clients work through issues, resolve problems, and head off worsened symptoms. I am versed in Client Centered Therapy, Cognitive Behavioral Therapy, Supportive Therapy, Motivational Interviewing, Narrative Therapy, and Existential Therapy.
Specialties
Stress
Anxiety
Grief
Anger management
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Self esteem
Bipolar disorder
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Paranoia
Phobias
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Social anxiety and phobia
Somatization
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
James Arnold's National Provider Identifier (NPI) is 1467707695.
- Psychologist · Virginia · 0810007047 · Expires June 2025
- Psychologist · District of Columbia · PSY1000778 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for James Arnold
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I feel valued and listened to. I appreciate the feedback and questions. I feel and know I am being listened to when he asks questions. The weekly work is revived around ways to create a better week.
Frequently asked questions
Does James Arnold offer telehealth visits?
Yes. James Arnold works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does James Arnold speak?
James Arnold speaks English.
How many years of experience does James Arnold have?
James Arnold has 14 years of experience.
Where is James Arnold licensed to practice?
James Arnold is licensed to practice in Virginia and District of Columbia.
Does James Arnold accept clients outside of the United States?
No, James Arnold does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does James Arnold offer?
James Arnold offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with James Arnold?
James Arnold can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with James Arnold?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.