Anjali Limda, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anjali is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Anjali
- 3 years' experience
- Female
- BACP
Hello, I am a BACP-registered integrative psychotherapist offering one-to-one sessions for anyone 16 years and over. I strongly believe clients know themselves best, so I listen not to provide a diagnosis but to offer a safe space to discuss things that are not always necessarily easy. Together, we can work through barriers such as anxiety, depression, panic attacks, low self-esteem, negative and intrusive thoughts, self-harm, suicidal ideation or anything else that disrupts your well-being. I do not believe in the "One size fits all" approach; therefore, I integrate person-centred cognitive behavioural therapy (CBT) and attachment theory to tailor the therapy to your needs and goals, providing a more personalised and holistic approach.
Specialties
Licenses
- BACP · United Kingdom · 402757 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Anjali Limda
Frequently asked questions
Does Anjali Limda offer telehealth visits?
Yes. Anjali Limda works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anjali Limda speak?
Anjali Limda speaks English.
How many years of experience does Anjali Limda have?
Anjali Limda has 3 years of experience.
Where is Anjali Limda licensed to practice?
Anjali Limda is licensed to practice in the United Kingdom.
Does Anjali Limda accept clients outside of the United Kingdom?
No, Anjali Limda does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Anjali Limda?
Anjali Limda can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anjali Limda?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.