Karina Dollery, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Karina is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Karina
- 3 years' experience
- Female
- BACP
I am a registered member of the BACP in the UK with face to face experience. I have experience in helping adults and young people. My main area of work is centred on focusing on the cause of substance misuse and relapse, trauma and abuse, coping with grief and loss, as well as helping with finding underlying causes of anxiety and depression and looking at developing new coping skills.
As an integrative counsellor I use Person centred, Solution focused, CBT, Psycho-dynamic and Psycho-eduction to help you along your journey.
I work in Substance Misuse and if you would like to talk to me about this I need to make you aware I am not trained in specific addiction counselling so I am unable to offer you this or addiction CBT. Please look at other profiles to see if they can support you.
I believe in treating everyone with respect, sensitivity, and compassion. It’s important that you decide what you would like your sessions to be focused on. Together we can help create realistic goals using an holistic approach which meet your unique and specific needs. This can be done via video calls or messaging and I am happy to checkin with you through the week if you feel this may be beneficial.
It takes courage to seek a counsellor to explore your thoughts with, and to take the first steps towards change. I am here to support you in that journey.
Specialties
Licenses
- BACP · United Kingdom · 407311 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Karina Dollery
Frequently asked questions
Does Karina Dollery offer telehealth visits?
Yes. Karina Dollery works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karina Dollery speak?
Karina Dollery speaks English.
How many years of experience does Karina Dollery have?
Karina Dollery has 3 years of experience.
Where is Karina Dollery licensed to practice?
Karina Dollery is licensed to practice in the United Kingdom.
Does Karina Dollery accept clients outside of the United Kingdom?
No, Karina Dollery does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Karina Dollery?
Karina Dollery can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karina Dollery?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.