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Michele Bowen, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michele is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Indiana and Michigan

More about Michele

  • 20 years' experience
  • Female
  • LCSW, LMSW

I am licensed in Indiana and Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I've worked in behavioral healthcare since 1994, in a variety of capacities. I am currently licensed in Indiana and Michigan. I am EMDR Certified (Eye Movement Desensitization and Reprocessing), and I hold the credential of ACCTS (Advanced Certified Clinical Trauma Specialist) from the Arizona Trauma Institute. Additionally, I hold a CAADC (Certified Advanced Alcohol and Drug Counselor) from the Michigan Certification Board for Addiction Professionals. In my practice now, I bring a theoretical framework tailored to the needs of the person being served. My technical skills include Dialectical Behavior Therapy (DBT), co-occurring treatment, IFS for EMDR Therapists (Internal Family Systems), Motivational Interviewing, TF-CBT, and working with complex trauma and dissociation.

Clinically, I am interested in meeting people where they are at, creating a safe space, and working along side them to achieve their personal goals. I believe in a holistic approach (mind/body/spirit) to treating the whole person, and in each person's innate capacity for resilience and healing with effective support. Nothing is more rewarding that helping others on their journey, as they strive to live life to the fullest. Building on personal strengths, while employing evidence based practices in a compassionate, ethical, and effective manner is my approach. I enjoy incorporating somatic work, meditation, mindfulness, and light yoga into my practice for those that are comfortable. I am fully immersed in my own holistic self-care journey, and believe in intentional practice of the tools I share with others.

Specialties

Stress Anxiety Addictions Trauma and abuse Grief Self esteem Abandonment Attachment issues Caregiver issues and stress Chronic pain illness and disability Codependency Communication problems Dissociation Divorce and separation Guilt and shame Isolation / loneliness Mood disorders Panic disorder and panic attacks Personality Disorders Post-traumatic stress Seasonal Affective Disorder (SAD) Self-Harm Self-love Women's issues Workplace issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Michele Bowen's National Provider Identifier (NPI) is 1346352044.

  • LCSW · Indiana · 34007504A · Expires April 2026
  • LMSW · Michigan · 6801085883 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Michele Bowen offer telehealth visits?

Yes. Michele Bowen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Michele Bowen speak?

Michele Bowen speaks English.

How many years of experience does Michele Bowen have?

Michele Bowen has 20 years of experience.

Where is Michele Bowen licensed to practice?

Michele Bowen is licensed to practice in Indiana and Michigan.

Does Michele Bowen accept clients outside of the United States?

No, Michele Bowen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Michele Bowen offer?

Michele Bowen offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Michele Bowen?

Michele Bowen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Michele Bowen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.