Abi and I have been working together for a short period of time but she has been incredible. Almost immediately Abi has made me feel understood, comfortable and safe. I can be vulnerable with her and I value her expertise and support. Abi has a beautiful way of summarising and articulating my feelings back to me and asking the right questions to further explore my emotions. I feel seen and heard, and I am grateful of Abi's guidance and I look forward to continuing to work with her.
Abigail "Abi" Paige-Seex, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Abigail is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Abigail. View 1 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Abigail
- 13 years' experience
- Female
- BACP
I have 13 years of experience as a therapist helping clients with a range of experiences from stress and anxiety to family conflicts, anger management, trauma, and abuse.
Some clients are fearful of therapy because even the thought of talking about difficult issues can feel upsetting but I will never expect you to talk about anything you are not ready to share.
Whilst I believe that our experiences, particularly in childhood, lay the foundations for the way we live our lives and you are invited to share anything without fear of judgement, I find that the use of both metaphor and how you sense your emotions in your body allows the work we do together to feel transformative but also safely held.
Many of my clients have experienced severe or enduring trauma which is often replayed in their relationships and impacts their self-worth, leading to anxiety, depression and distress. Many have complex coping strategies which may now become hard to manage so all sessions are led by client needs, and move at the speed of trust.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Anger management
Depression
Abandonment
Attachment issues
Autism and Asperger Syndrome
Caregiver issues and stress
Codependency
Dissociation
Domestic Violence
Emptiness
Gender Dysphoria
Guilt and shame
Hoarding
Midlife crisis
Mood disorders
Narcissism
Obsessions
Compulsions
and OCD
Personality Disorders
Post-traumatic stress
Self-Harm
Self-love
Sex Addiction
Sexual Assault and Abuse
Sexuality
Social anxiety and phobia
Women's issues
Young Adult Issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Somatic Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 69711 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Abigail "Abi" Paige-Seex
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Abi and I have been working together for a short period of time but she has been incredible. Almost immediately Abi has made me feel understood, comfortable and safe. I can be vulnerable with her and I value her expertise and support. Abi has a beautiful way of summarising and articulating my feelings back to me and asking the right questions to further explore my emotions. I feel seen and heard, and I am grateful of Abi's guidance and I look forward to continuing to work with her.
Frequently asked questions
Does Abigail "Abi" Paige-Seex offer telehealth visits?
Yes. Abigail "Abi" Paige-Seex works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Abigail "Abi" Paige-Seex speak?
Abigail "Abi" Paige-Seex speaks English.
How many years of experience does Abigail "Abi" Paige-Seex have?
Abigail "Abi" Paige-Seex has 13 years of experience.
Where is Abigail "Abi" Paige-Seex licensed to practice?
Abigail "Abi" Paige-Seex is licensed to practice in the United Kingdom.
Does Abigail "Abi" Paige-Seex accept clients outside of the United Kingdom?
No, Abigail "Abi" Paige-Seex does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Abigail "Abi" Paige-Seex offer?
Abigail "Abi" Paige-Seex offers clients Attachment-Based Therapy, Client-Centered Therapy, Somatic Therapy, and Internal Family Systems.
How can I communicate with Abigail "Abi" Paige-Seex?
Abigail "Abi" Paige-Seex can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Abigail "Abi" Paige-Seex?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.