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Sonia Jones, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sonia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Sonia

  • 3 years' experience
  • Female
  • BACP

My focus as a therapist is to create a calm and nurturing environment, where you feel safe, heard, empowered, and understood. I will support you to give language to your emotions, process difficult memories, establish stronger boundaries, and develop greater self compassion.

Outside of running my private therapy, I work as a trauma informed violence and abuse counsellor, specialising in supporting individuals to explore how they are feeling, gain insight into how this links to past experiences, and develop ways to find their own answers. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Parenting issues Coping with life changes Communication problems Control issues Guilt and shame Isolation / loneliness Life purpose Post-traumatic stress Self-love Women's issues Workplace issues

Licenses

  • BACP · United Kingdom · 404027 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Sonia Jones offer telehealth visits?

Yes. Sonia Jones works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sonia Jones speak?

Sonia Jones speaks English.

How many years of experience does Sonia Jones have?

Sonia Jones has 3 years of experience.

Where is Sonia Jones licensed to practice?

Sonia Jones is licensed to practice in the United Kingdom.

Does Sonia Jones accept clients outside of the United Kingdom?

Yes, Sonia Jones accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sonia Jones?

Sonia Jones can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sonia Jones?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.