Kopal Sinha, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kopal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia
Accepts worldwide clients

More about Kopal

3 years' experience
Female
ACA

I help people to find their inner self, which provides an insight into a purposeful and meaningful life. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to hold up and empower you."

My purpose is to help you find your inner self. Together we can make sense of how you think, behave, feel and learn. Through talk therapy you can share your problems and feelings in a very confidential way which can help you deal with your vulnerability in a positive manner. I listen with empathy to help overcome your issues that may be causing you emotional pain and/or extreme discomfort. You will experience a safe space to explore difficult feelings which I believe influences the success of the therapy. I am there to support you and respect your perspective.

I love helping people suffering from depression, stress and anxiety, relationship issues, motivational issues, coping with grief and loss, self esteem and confidence.

My approach combines cognitive-behavioural, supportive and solution focused. But more importantly I tailor the approach by using variety of different modalities depending on the clients unique and specific needs.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Communication problems Guilt and shame Isolation / loneliness Life purpose Social anxiety and phobia Women's issues

Licenses

ACA · Australia · 12013 · Expires May 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Kopal Sinha offer telehealth visits?

Yes. Kopal Sinha works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kopal Sinha speak?

Kopal Sinha speaks English.

How many years of experience does Kopal Sinha have?

Kopal Sinha has 3 years of experience.

Where is Kopal Sinha licensed to practice?

Kopal Sinha is licensed to practice in Australia.

Does Kopal Sinha accept clients outside of Australia?

Yes, Kopal Sinha accepts clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Kopal Sinha?

Kopal Sinha can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kopal Sinha?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.