Itay Lahav, PACFA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Itay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Itay

22 years' experience
Female
PACFA

I am senior clinical practitioner and psychodynamic psychotherapist, who has completed advanced clinical training. I am credentialed in Australia with 22 years of professional work experience and am comfortable working across a range of mental health difficulties, including personality disorder. I have experience in helping clients with general stress and anxiety, relationship issues & sleeping disorders, and specialise in areas of trauma, attachment and personal-integrative work (body- mind connection). I can be of assistance to those wanting to explore general development and meaning in their lives. I am readily able to work in both short term or focused manner, as well as with longer term or in-depth focus. The effectiveness, safety of the therapy relationship is key for me.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Sleeping disorders Depression Abandonment Antisocial personality Attachment issues Avoidant personality Body image Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Narcissism Panic disorder and panic attacks Paranoia Personality disorders Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Sexual assault and abuse Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues

Treatment Approaches

Attachment-Based Therapy
Client-Centered Therapy
Psychodynamic Therapy
Trauma-Focused Therapy

Licenses

PACFA · Australia · 23412 · Expires June 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Itay Lahav offer telehealth visits?

Yes. Itay Lahav works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Itay Lahav speak?

Itay Lahav speaks English.

How many years of experience does Itay Lahav have?

Itay Lahav has 22 years of experience.

Where is Itay Lahav licensed to practice?

Itay Lahav is licensed to practice in Australia.

Does Itay Lahav accept clients outside of Australia?

No, Itay Lahav does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Itay Lahav offer?

Itay Lahav offers clients Attachment-Based Therapy, Client-Centered Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Itay Lahav?

Itay Lahav can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Itay Lahav?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.