Cira Mozos Ansorena, AASW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cira is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Australia
- Accepts worldwide clients
More about Cira
- 7 years' experience
- Female
- AASW
I am a credentialed professional in Australia with seven years of experience in mental health. I am a qualified Psychotherapist, registered Counsellor (ACA), and Accredited Social Worker (AASW). My expertise includes helping clients manage stress and anxiety, heal from trauma and abuse, develop effective anger management strategies, and support individuals dealing with depression. I also have extensive experience working with low self-esteem, addiction, grief, and loss.
Cira is skilled in a range of evidence-based interventions and therapeutic modalities, creating an integrative approach, being able to meet her clients where they are at to support their individual life journeys.
I bring a compassionate approach to my practice, creating a safe and welcoming space that fosters self-awareness, acceptance, and integration. This nurturing environment supports healing, well-being, and personal growth. I believe that you are the expert of your own story and possess many strengths that can help you overcome the challenges you face. Seeking a more fulfilling and happier life requires courage, and taking the first steps towards change is a significant achievement.
Additionally, Cira is a lead facilitator in Mindfulness-based stress reduction (MBSR), an 8-week program that aims to support individuals and groups develop attentional and emotional skills.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
- AASW · Australia · 512345 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cira Mozos Ansorena
Frequently asked questions
Does Cira Mozos Ansorena offer telehealth visits?
Yes. Cira Mozos Ansorena works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cira Mozos Ansorena speak?
Cira Mozos Ansorena speaks English and Spanish.
How many years of experience does Cira Mozos Ansorena have?
Cira Mozos Ansorena has 7 years of experience.
Where is Cira Mozos Ansorena licensed to practice?
Cira Mozos Ansorena is licensed to practice in Australia.
Does Cira Mozos Ansorena accept clients outside of Australia?
Yes, Cira Mozos Ansorena accepts clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cira Mozos Ansorena offer?
Cira Mozos Ansorena offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Cira Mozos Ansorena?
Cira Mozos Ansorena can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cira Mozos Ansorena?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.