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Nicole Ashley, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nicole is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Nicole

  • 15 years' experience
  • Female
  • LMFT

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship/family issues, codependency, coping with grief, loss & motivation, self-esteem issues, confidence and personal growth. My style is warm, empathic, collaborative and person centered. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Attachment issues Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Divorce and separation Family of origin issues First responder issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Nicole Ashley's National Provider Identifier (NPI) is 1548480684.

  • LMFT · California · 102820 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Nicole Ashley offer telehealth visits?

Yes. Nicole Ashley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nicole Ashley speak?

Nicole Ashley speaks English.

How many years of experience does Nicole Ashley have?

Nicole Ashley has 15 years of experience.

Where is Nicole Ashley licensed to practice?

Nicole Ashley is licensed to practice in California.

Does Nicole Ashley accept clients outside of the United States?

No, Nicole Ashley does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nicole Ashley offer?

Nicole Ashley offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Nicole Ashley?

Nicole Ashley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nicole Ashley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.