Awesome!
Kathleen Puleo, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kathleen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kathleen. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
kind while inquisitive and meets me where i’m at - highly recommend working with kathleen
More about Kathleen
- 18 years' experience
- Female
- Psychologist
As a licensed clinical psychologist in California with 18 years of professional experience, I am dedicated to helping my clients navigate life's challenges with respect, sensitivity, and compassion. My extensive work has equipped me with the skills to support individuals facing stress and anxiety, relationship issues, parenting challenges, and anger management.
I believe that each person is unique, and I take great care in tailoring our dialogue and treatment plan to meet your specific needs. My approach is grounded in evidence-based treatment modalities, ensuring that you receive the most effective support. For clients presenting with stress and anxiety, I often help individual's identify and reframe negative thought patterns, as well as utilize Mindfulness-Based Stress Reduction (MBSR) to cultivate a sense of calm and presence.
When working on relationship issues, I help couples and individuals strengthen their emotional bonds and improve communication. For parenting challenges, I help client's foster healthy family dynamics and build stronger, more resilient relationships between parents and children.
In addressing anger management, I integrate techniques to help clients develop healthier ways of expressing and managing their emotions. I believe in a collaborative process where we work together to achieve your goals and enhance your well-being.
Taking the first step to sign up for therapy can be an act of courage, and I am proud of you for beginning this journey. I am here to support you every step of the way, and I look forward to working together to create a path toward greater peace and fulfillment in your life.
Specialties
Stress
Anxiety
Relationship issues
Parenting issues
Anger management
Self esteem
Communication problems
Guilt and shame
Social anxiety and phobia
Licenses
Kathleen Puleo's National Provider Identifier (NPI) is 1114113149.
- Psychologist · California · 22642 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kathleen Puleo
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Awesome!
kind while inquisitive and meets me where i’m at - highly recommend working with kathleen
I enjoy talking to Kathy so much! She's very engaging and keeps me accountable.
Frequently asked questions
Does Kathleen Puleo offer telehealth visits?
Yes. Kathleen Puleo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kathleen Puleo speak?
Kathleen Puleo speaks English.
How many years of experience does Kathleen Puleo have?
Kathleen Puleo has 18 years of experience.
Where is Kathleen Puleo licensed to practice?
Kathleen Puleo is licensed to practice in California.
Does Kathleen Puleo accept clients outside of the United States?
No, Kathleen Puleo does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Kathleen Puleo?
Kathleen Puleo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kathleen Puleo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.