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Tara McBrearty, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Tara

  • 30 years' experience
  • Female
  • LCSW

Licensed by the State of California with 30 years of experience, I provide an opportunity for people to explore their emotional landscape as they navigate difficult life transitions. By supporting their sense of self and encouraging their capacity to manage change, I have helped clients sort through conflicts in their relationships, understand barriers to intimacy, re-discover their enthusiasm for life, build trust in themselves and others, and push through barriers to career growth and accomplishment. A cooperative and tolerant approach is key to happiness. I work to offer this tone in my professional relationship with you. This in turn creates an environment of freedom and creativity in our sessions. I understand, the courage required to take the pivotal steps to pursue your sense of purpose and fulfillment. I am pleased to be selected by you to support & empower this journey.

Post Script: I am deeply influenced by the writings of Carl Jung, Abraham Maslow, Piaget, Carl Rogers, and Adi Da Samraj, to mention a few. Also, the trainings of Virginia Satire, Michael White , Gabor Mate, Ellyn Bader, John and Julie Gottman, William R. Miller and David Whyte have enlarged my sense of what it is to be human and how to relate productively to our thoughts and feelings.

Specialties

Relationship issues Intimacy-related issues Self esteem Career difficulties Coping with life changes Stress Anxiety Addictions Grief Sleeping disorders Depression Abandonment Attachment issues Blended Family Issues Caregiver issues and stress Commitment Issues Communication problems Control issues Dissociation Emptiness Family of Origin Issues Family Problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Self-love Social anxiety and phobia Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Internal Family Systems

Licenses

Tara McBrearty's National Provider Identifier (NPI) is 1407564107.

  • LCSW · California · LCSW 27798 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Tara McBrearty offer telehealth visits?

Yes. Tara McBrearty works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tara McBrearty speak?

Tara McBrearty speaks English.

How many years of experience does Tara McBrearty have?

Tara McBrearty has 30 years of experience.

Where is Tara McBrearty licensed to practice?

Tara McBrearty is licensed to practice in California.

Does Tara McBrearty accept clients outside of the United States?

No, Tara McBrearty does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tara McBrearty offer?

Tara McBrearty offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Internal Family Systems.

How can I communicate with Tara McBrearty?

Tara McBrearty can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tara McBrearty?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.