Dr Niolai has been very helpful during the few months we've worked on my problem areas. The balance of suggestions and online worksheets/homework has been ideal. As they say on Ebay, "Highly recommended!"
Dr. Stephanie Nicolai, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Stephanie. View 1 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona
Recent reviews
More about Stephanie
- 8 years' experience
- Female
- Psychologist
Hi! I am a licensed Clinical Psychologist in the state of Arizona providing counseling to adults of all ages.
I am a straightforward and honest psychologist who prioritizes creating a comfortable and open environment for my patients. My approach is rooted in Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, focusing on helping you explore different perspectives while encouraging honesty with yourself and with me.
I work best with individuals who are ready to engage in meaningful dialogue and are open to seeing things from various angles. Together, we can develop strategies that will help you navigate life's challenges and enhance your overall well-being.
On a personal note, I am a mom of two young children, a wife, and a devoted dog owner. I enjoy spending time gardening, being outdoors, and indulging in a good nap when I can. I look forward to supporting you on your journey to mental wellness.
Specialties
Stress
Anxiety
Parenting issues
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Anger management
Bipolar disorder
Attachment issues
Codependency
Forgiveness
Guilt and shame
Mood disorders
Panic disorder and panic attacks
Postpartum Depression
Self-love
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dr. Stephanie Nicolai's National Provider Identifier (NPI) is 1790065282.
- Psychologist · Arizona · PSY-005314 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Dr. Stephanie Nicolai
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr Niolai has been very helpful during the few months we've worked on my problem areas. The balance of suggestions and online worksheets/homework has been ideal. As they say on Ebay, "Highly recommended!"
Frequently asked questions
Does Dr. Stephanie Nicolai offer telehealth visits?
Yes. Dr. Stephanie Nicolai works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Stephanie Nicolai speak?
Dr. Stephanie Nicolai speaks English.
How many years of experience does Dr. Stephanie Nicolai have?
Dr. Stephanie Nicolai has 8 years of experience.
Where is Dr. Stephanie Nicolai licensed to practice?
Dr. Stephanie Nicolai is licensed to practice in Arizona.
Does Dr. Stephanie Nicolai accept clients outside of the United States?
No, Dr. Stephanie Nicolai does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Stephanie Nicolai offer?
Dr. Stephanie Nicolai offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Stephanie Nicolai?
Dr. Stephanie Nicolai can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Stephanie Nicolai?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.