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Dr. Irma Obregon, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Irma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in California

More about Irma

  • 14 years' experience
  • Female
  • LMFT

I am a licensed family and marriage therapist in California with over 15 years of experience working as a psychotherapist and parent training programs. I have worked with clients with various concerns, including Grief/loss, depression, anxiety, relationship issues, parenting issues, OCD, and PTSD. I also helped many people who have experienced physical trauma, foster care, or emotional abuse. I also have a theology education for those who need some understanding of their faith.

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, solution-centered, and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

It takes courage to seek help, accept, desire a fuller and happier life, and take the first steps toward change. If you are ready to take that step, I support you and help you develop/awaken your power.

I look forward to working with you soon!

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions LGBT Grief Intimacy-related issues Parenting issues Anger management Self esteem Bipolar disorder Coping with life changes Abandonment Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Life purpose Multicultural concerns Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Self-love Social anxiety and phobia

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Dr. Irma Obregon's National Provider Identifier (NPI) is 1659540847.

  • LMFT · California · 47792 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Dr. Irma Obregon offer telehealth visits?

Yes. Dr. Irma Obregon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Irma Obregon speak?

Dr. Irma Obregon speaks English and Spanish.

How many years of experience does Dr. Irma Obregon have?

Dr. Irma Obregon has 14 years of experience.

Where is Dr. Irma Obregon licensed to practice?

Dr. Irma Obregon is licensed to practice in California.

Does Dr. Irma Obregon accept clients outside of the United States?

No, Dr. Irma Obregon does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Irma Obregon offer?

Dr. Irma Obregon offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Dr. Irma Obregon?

Dr. Irma Obregon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Irma Obregon?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.