Asta can sense the right approach from the very first meeting. It feels like she knows me better than I know myself. Her questions, metaphors, and suggestions are extremely helpful. She is very polite, and I feel safe with her.
Asta Brandes, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Asta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Asta. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
We only communicate via messaging but so far, it's been great! She was able to understand my concerns right away and provided me with great insights about how to resolve the issues I presented to her. She promptly responds to my messages and gives me prompts and points for reflection which are very helpful to me.
More about Asta
- 4 years' experience
- Female
- BACP
I am fully accredited in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Anger management
Self esteem
Career difficulties
Depression
Abandonment
Attachment issues
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Impulsivity
Life purpose
Midlife crisis
Money and financial issues
Panic disorder and panic attacks
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 383049 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Asta Brandes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Asta can sense the right approach from the very first meeting. It feels like she knows me better than I know myself. Her questions, metaphors, and suggestions are extremely helpful. She is very polite, and I feel safe with her.
We only communicate via messaging but so far, it's been great! She was able to understand my concerns right away and provided me with great insights about how to resolve the issues I presented to her. She promptly responds to my messages and gives me prompts and points for reflection which are very helpful to me.
Frequently asked questions
Does Asta Brandes offer telehealth visits?
Yes. Asta Brandes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Asta Brandes speak?
Asta Brandes speaks English.
How many years of experience does Asta Brandes have?
Asta Brandes has 4 years of experience.
Where is Asta Brandes licensed to practice?
Asta Brandes is licensed to practice in the United Kingdom.
Does Asta Brandes accept clients outside of the United Kingdom?
No, Asta Brandes does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Asta Brandes offer?
Asta Brandes offers clients Client-Centered Therapy, Existential Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Asta Brandes?
Asta Brandes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Asta Brandes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.